• Knox Mindfulness

    Knox Mindfulness is proud to be supporting individuals, couples and families
    across the Eastern Suburbs of Melbourne; through evidence-based practices.

What We Can Offer

Knox Mindfulness offers a comprehensive array of services tailored to individual needs, ranging from mental health support to specialized gut-directed hypnotherapy. Our offerings are grounded in evidence-based practices, ensuring a holistic and effective approach to enhancing overall well-being.

Individual Counselling

Improve your focus,relieve stress and anxiety, and develop coping skills

Men's Mental Health

Safe, judgement free space where you can openly express your thoughts and feelings with a counsellor who works primarily within men and men's issues

Relationships

Couples therapy designed to help navigate through the challenges of relationships

Kids & Teen Counselling

Fostering healthy emotional development, building coping skills, and laying the foundation for positive mental health throughout a person's life

Clinical Hypnotherapy

Helps individuals address various issues such as anxiety, phobias, or smoking cessation by accessing the subconscious mind.'

Gut Directed Hypnotherapy

Hypnotic techniques to alleviate symptoms and improve the overall well-being of individuals with gastrointestinal issues by targeting the gut-brain connection

NDIS Support Coordination.

NDIS support coordinators, with a focus on mental health care, approach their work with compassion.

NDIS Therapeutic Supports.

Develop different techniques and skills to strengthen mental health which in turn helps them achieve their individualised plan goals.

Welcome to
Knox Mindfulness


Knox Mindfulness, situated at the foothills of the Dandenong Ranges, is a holistic wellness business dedicated to the well-being of individuals, couples, and families.

Our approach centers on the complete individual, addressing their unique needs and aspirations to foster awareness and growth through profound understanding. Committed to supporting individuals, couples, and families through life's challenges, we aim to enhance relationships, boost self-confidence, provide direction, and facilitate effective emotional management. Embark on a journey towards personal growth with us.

Kristy-Lee Powell
Clinical Counsellor
Free Chat

If you are unsure whether or not counselling or couples counselling is for you, then take a moment and call us. We are here to help.

Make an Appointment

Booking is simple and easy to do. Either call us or send an email via our contact us section.
1st Session!

Prior to your 1st session an email (or two) will be sent out so that the paperwork can be completed prior to meeting.

Contact Knox Mindfulness

(03) 9000-4171
24/573 Burwood Highway, Knoxfield, Vic, 3180
admin@knoxmindfulness.com.au
Ask a question or make an appointment.
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For emergencies call 000 or visit your nearest hospital

Knox Mindfulness would like to acknowledge Aboriginal and Torres Strait Islander peoples as Australia's First People and Traditional Custodians.

Knox Mindfulness is committed to embracing diversity and eliminating all forms of discrimination in the provision of health services. We welcome all people irrespective of ethnicity, lifestyle choice, faith, sexual orientation and gender identity.

Knox Mindfulness operates online across Australia as well as in Knoxfield, Victoria.